DEEPLY FIT
If you want to be successful, you need to learn the difference between focusing and concentrating. When concentrating you only see one thing. When focusing you see the entire picture and how it relates to what you are looking at. Learn to focus and success will follow.
If you chase 2 rabbits - both will escape
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Single-minded determination is not
something that many of us can honestly say
that we have on a regular basis.
There might be the odd moments of
concentrated 'will power' or flashes of
inspired effort but for most of us, lack of
confidence, confusion or simply information overload causes
us to be easily distracted
from our path.
When faced with two equally attractive
opportunities, have you ever lost energy
pursuing both at the same time with the
inevitable consequence of neither of them
panning out?
Do you remember doing your homework in
front of the TV or listening to the radio? Your
focus and attention may not have been at its
highest level, a fact born out the next day
when you panicked to correct all the
mistakes or to complete the assignment.
Focus is a discipline that most of us find hard
to maintain for any length of time, yet it is a
vital ingredient in the journey to success.
Without focus your effort will only be half
hearted, your attention span short and
concentration ineffective. You will lose
enthusiasm, confusion will set in and your
dreams suffer.
Even when our initial ideas showed so much
potential we invariably find ourselves
distracted by the opinions of others and self-
doubt can set in.
So how can we ensure that we remain
focused on one thing at a time?
· Make a decision
Examine all the options that are immediately
open to you. In other words, weigh up the
pros and cons of each possibility but don't
confuse yourself with too many choices.
Then make a decision, make it your own,
make it work and die by it.
· Develop macro/micro vision
Focus on the detail keeping the overall picture in mind. Don't get so absorbed in what you are doing that you miss the obvious flaws in the plan.
· Determine the intended outcome
Decide at the beginning what you are aiming at so to have a reason for your focus. Trying to focus on a general 'wish list' will dull your vision, causing you to become frustrated and confused. You can always modify your direction later.
· Pledge your concentrated effect
Make a commitment to yourself that you will not give up. Be totally honest and examine your true motivations. Write out a contract to yourself if it helps.
· Keep it to yourself
Misplaced criticism is a killer! Although constructive advice and guidance from informed people can be extremely helpful saving a great deal of time and energy. However be very careful at the early stages about whom you take into your confidence. Sometimes anonymous help is more effective i.e. your own study of other peoples successes.
· Allocate regular time slots
Doing a little bit each day is far more effective than a
concentrated blast once in a while. Disciplined action means
doing something even when you don't feel like it, therefore
having a plan and sticking to it will produce both results
and a feeling of relaxed satisfaction.
· Allow time to dream a little
Focus need not be hard work if you remind yourself of the desired result. It's a bit like wading through a swamp to get to the paradise island in the centre.
· Have complete breaks
Unfocus and clear your mind with totally different activities. Give your intuition a chance to bring you new insights that you would never have thought of otherwise.
· Learn from your mistakes
There is no such thing as a failure; only learning experiences.
· Give it your all
Sometimes we say that we are going to 'give
it our best shot'. This is not enough; instead decide to do whatever it takes. Successful athletes always focus on a point a few metres beyond the finish line, that way they never pull up too soon.
Isn't it worth putting all your attention on one thing long enough to make it a success?
Malcolm Harvey - Publisher 'The
SuccessTrain'
If you chase two rabbits, both will escape.
-Chinese
Proverb
.....CHASE ONLY ONE RABBIT AT A TIME.