rgwe - two rabbits

DEEPLY FIT

two rabbits

If you chase 2 rabbits - both will escape

by Malcolm Harvey

Single-minded determination is not

something that many of us can honestly say

that we have on a regular basis.

There might be the odd moments of

concentrated 'will power' or flashes of

inspired effort but for most of us, lack of

confidence, confusion or simply information overload causes

us to be easily distracted

from our path.

When faced with two equally attractive

opportunities, have you ever lost energy

pursuing both at the same time with the

inevitable consequence of neither of them

panning out?

Do you remember doing your homework in

front of the TV or listening to the radio? Your

focus and attention may not have been at its

highest level, a fact born out the next day

when you panicked to correct all the

mistakes or to complete the assignment.

Focus is a discipline that most of us find hard

to maintain for any length of time, yet it is a

vital ingredient in the journey to success.

Without focus your effort will only be half

hearted, your attention span short and

concentration ineffective. You will lose

enthusiasm, confusion will set in and your

dreams suffer.

Even when our initial ideas showed so much

potential we invariably find ourselves

distracted by the opinions of others and self-

doubt can set in.

So how can we ensure that we remain

focused on one thing at a time?

· Make a decision

Examine all the options that are immediately

open to you. In other words, weigh up the

pros and cons of each possibility but don't

confuse yourself with too many choices.

Then make a decision, make it your own,

make it work and die by it.

· Develop macro/micro vision

Focus on the detail keeping the overall picture in mind. Don't get so absorbed in what you are doing that you miss the obvious flaws in the plan.

· Determine the intended outcome

Decide at the beginning what you are aiming at so to have a reason for your focus. Trying to focus on a general 'wish list' will dull your vision, causing you to become frustrated and confused. You can always modify your direction later.

· Pledge your concentrated effect

Make a commitment to yourself that you will not give up. Be totally honest and examine your true motivations. Write out a contract to yourself if it helps.

· Keep it to yourself

Misplaced criticism is a killer! Although constructive advice and guidance from informed people can be extremely helpful saving a great deal of time and energy. However be very careful at the early stages about whom you take into your confidence. Sometimes anonymous help is more effective i.e. your own study of other peoples successes.

· Allocate regular time slots

Doing a little bit each day is far more effective than a

concentrated blast once in a while. Disciplined action means

doing something even when you don't feel like it, therefore

having a plan and sticking to it will produce both results

and a feeling of relaxed satisfaction.

· Allow time to dream a little

Focus need not be hard work if you remind yourself of the desired result. It's a bit like wading through a swamp to get to the paradise island in the centre.

· Have complete breaks

Unfocus and clear your mind with totally different activities. Give your intuition a chance to bring you new insights that you would never have thought of otherwise.

· Learn from your mistakes

There is no such thing as a failure; only learning experiences.

· Give it your all

Sometimes we say that we are going to 'give

it our best shot'. This is not enough; instead decide to do whatever it takes. Successful athletes always focus on a point a few metres beyond the finish line, that way they never pull up too soon.

Isn't it worth putting all your attention on one thing long enough to make it a success?

Malcolm Harvey - Publisher 'The

SuccessTrain'

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